Students enjoying the effects of Yamuna Face Work at our last workshop at Pilates Treehouse, 2019.
( and a live, in person or online class coming this Fall, really)
It's time to touch your face...
Let’s show your face some love. ❤️
Whether you were wearing a mask for work or for general safety, the mask had a real presence. It restricts your facial muscles, inhibits breathing, and causes headaches. And for those of us wearing eyeglasses, there's an extra constraint around the bridge of the nose. 😣
Give your face some much needed TLC in the comfort of your own home.
Balls are available for the class in Houston or online. Please be in touch for more details. (Check out our "Buy Local, Virtually" page.)
Restricting the face leads to tension in the neck and chest. Subconsciously this is a message to your brain to stay closed down, tight, stressed.
This is your opportunity to explore relaxation in your eyebrows, mouth and ears. Instantly look and feel refreshed! Mini facelift, anyone?
Yamuna® Face Work is great for:
Headaches, TMJ, Sinus pressure, Neck tension, Furrowed brow, wrinkles...and much more!
Yamuna® stimulates the bones of the skull and lessens the appearance of wrinkles. Before and after pics are encouraged--the changes are remarkable!
These 50 minute workshops will give your home practice a boost...it's been awhile