Pilates Treehouse

Fascial Playground

Space for Ease of Movement Through Life

Pilates Treehouse Fascial Playground offers various paths towards an ultimate goal of health and wellness:

Centre for Spatial Medicine Houston

Pilates

Yamuna® Body Rolling

Rossiter® Stretch

Anatomy Trains


Joseph Pilates called it UNIFORM DEVELOPMENT and RETURN TO LIFE

Yamuna Zake speaks of REALIGNING THE BONES.

Thomas Myers explores TENSEGRITY and the MYOFASCIAL MERIDIANS as described in ANATOMY TRAINS.

Richard Rossiter stretches CONNECTIVE TISSUE to CREATE SPACE, RESTORE MOBILITY and RELIEVE PAIN.

Karin Locher and the Centre for Spatial Medicine

BELIEVE

looking through a spatial lens with a current understanding of the body offers an

opportunity for change.