Classes and Workshops...

LIVE CLASSES are ON!

Flow and Go at Noon

followed by

Mobility Lab and Myofascial Release at 1pm

Wednesdays

@UNIONSTUDIO.YOGA

JO's BODYSHOPPE

August 10th, 2-4pm

Fine tuning your instrument, aligning the wheels, looking under the hood and topping up the oil. No matter how many dents or scratches, we want you running your best. Let's figure things out so that you can focus on more than asana on the mat.