Joyce Yost Ulrich
was originally a professional dancer, spending over ten years performing with the American Ballet Theatre II followed by Houston Ballet. She was introduced to Pilates at Houston Ballet in 1985, and took advantage of the amazing technique to rehabilitate from injury, returning to dance strong and balanced and prepared. She is a Pilates Method Alliance Gold Standard Certified Teacher and graduate of The Pilates Center of Boulder's Masters Program as well as Centre for Spatial Medicine and CPM Education Qualified.
Joyce is faculty for Centre for Spatial Medicine and CPM Education. She teaches both professional and personal development workshops as well as the Neuromyo Fascial Pilates Teacher Training, using current research on the fascia and its unique characteristics to work more effectively with the body.
She has been teaching Pilates and furthering her own personal education about the body since 1998. Jo is also a practitioner of Yamuna® Body Rolling, a myofascial release technique practiced with a series of small balls. She has used YBR® to complement her Pilates work since 2001. Yamuna®'s Face work alleviates headaches, TMJ, and sinus pain. A combination of Pilates and Yamuna® footwork through Jo's guidance has been successful in alleviating foot issues.
In addition to teaching Pilates at Houston Ballet, Jo introduced Yamuna Body Rolling to Houston in 2001 and it is now an integral part of the Houston Ballet Academy's Summer Intensive Program as well as an integral part of the injury prevention program for the professional company.
Not only did she bring YBR to the Houston Ballet and the Houston area, she has also done the same with the Rossiter System, a truly remarkable technique aimed at pain relief, for which she is now an instructor. She has helped bring twenty more Rossiter Coaches into the Houston area with plans for more trainings in the coming year.
With more than 25 years of experience in teaching and coaching internationally, Marita was a competitive dancer before transitioning to Peak Pilates in 2004.
She holds a comprehensive and professional certification from Peak Pilates, a leading international Pilates education company.
Marita is also a Pilates Method Alliance certified teacher.
Her most recent post grad work includes Thomas Myers:Anatomy Trains and Karin Locher's Bridge to CPM Certification program.
Adding the work with the Neuro Myofascial Bridge Program which she completed this past year, has only deepened her understanding and she will now pass this depth of knowledge on to those who are curious enough to explore this work with her.